Bonito/Little Tunny/Kawa Kawa Steaks S.O. 100-300 10x1 kg-IN

The Little Tunny, also referred to as Kawakawa or Bonito, is a streamlined fish with a torpedo-shaped body and powerful swimming abilities. It is characterized by its dark blue-green back, silvery sides, and distinct lateral stripes. Despite its smaller size compared to other tunas, the Little Tunny is prized for its firm, flavorful flesh and robust flavor profile.

Little Tunny is a good source of protein and omega-3 fatty acids, which are essential for heart health and brain function. It is low in saturated fat and provides important nutrients such as vitamin D and selenium.

While not as well-known as other tuna species, the Little Tunny offers a delightful culinary experience that lends itself well to a variety of dishes.

Little tunny steaks are perfect for grilling. Season them with olive oil, salt, pepper, and herbs of your choice before grilling over high heat. Serve with lemon wedges for a simple and delicious meal.

Little tunny can be used in fish curries. Simmer chunks of little tunny in a flavorful curry sauce made with coconut milk, spices, and aromatics. Serve over rice or with naan bread.

Stir-fry little tunny with vegetables such as bell peppers, snow peas, and carrots. Season with soy sauce, ginger, and garlic for a quick and healthy Asian-inspired dish.

Use flaked little tunny as a topping for pasta dishes. Toss it with cooked pasta, olive oil, garlic, cherry tomatoes, and fresh herbs for a quick and easy seafood pasta.

These are just a few examples of how you can enjoy little tunny in various culinary dishes. Its firm texture and robust flavor make it a versatile ingredient that complements a wide range of flavors and cooking styles. Experiment with different recipes to discover your favorite way to enjoy little tunny!