Jona Toli Hilsa WR IWP 500-700g IQF 1 x 10kg -IN

Toli is often used as a cheaper substitute for Hilsa, another type of shad, Toli is known for its slightly milder flavor and tender meat.

Toli shad is celebrated for its versatility in the kitchen. Its rich, buttery taste and soft texture make it suitable for both simple preparations and elaborate dishes. Here are some popular culinary uses:

Grilling is one of the simplest and most flavorful ways to prepare Toli. Marinated with spices, herbs, and a touch of oil, the fish can be grilled over charcoal or on a stovetop grill pan. The heat caramelizes the natural oils, creating a crispy skin while keeping the meat moist and tender. Serve with a squeeze of lime and a side of fresh salad.

Frying is a popular method for cooking Toli. The fish is often marinated with turmeric, chili powder, and salt, then shallow-fried or deep-fried until golden brown. The crispy exterior contrasts beautifully with the soft, flavorful interior.

Toli’s rich flavor makes it an excellent candidate for curries. The fish is simmered with ingredients such as coconut milk, tamarind, mustard seeds, and curry leaves to create a hearty dish. Paired with rice or flatbread, toli curry is a comforting and satisfying meal.

Toli can be steamed with ginger, garlic, and soy sauce, a popular technique in Chinese cuisine. The steaming process preserves the fish’s natural flavor and texture while infusing it with the aromatic seasonings. Steamed toli shad is often garnished with scallions and sesame oil for a touch of freshness and complexity.

Toli is a versatile and flavorful fish that deserves a place on your plate. Whether grilled, fried, curried, or steamed, its rich, buttery flavor and tender texture make it a culinary delight.